Sonic Immersions - Sound Baths & Meditations
A gentle practice of listening, where sound becomes a place to rest, release, ground or introspect.
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Elemental Sound Bath
Some days your nervous system just…has a lot going on.
When that happens, the most helpful thing is giving your body a chance to settle.
Explore a series of four elemental sound baths inspired by Earth, Fire, Water, and Air.
Each one invites a slightly different experience in the body—grounding, activation, release, and spaciousness.
